Hello everyone! I hope this post finds you well. The snow is finally almost gone and today was a lovely day. Couldn’t have been much better
Tuesday was not so good and ended with a trip to the ER. I had this weird pain in my lower left groin area off and on for several months. Tuesday I woke up with kind of a nauseous feeling on top of the pain. I tried this and that and nothing relieved the symptoms. I had two kidney stones back in the 1990’s but this didn’t seem like that. They pretty much hit me att at once. So, around 7:45 PM I decided I better go to the ER. It was an 18-mile trip and I drove myself. Luckily the ER wasn’t busy and I got right in. By the time I was finished talking with the doctor it seemed more like a kidney stone and we were in agreement… Even though it seemed like a long time, they hooked up a bag of fluid and gave me a dose of morphine. They no sooner got me hooked up when the guy came and took me for a scan. GEEZ! Then they finally took me back to the room and hooked me back up again. Even though that process took only maybe 15 minutes, it just as well have been hours.
When the results of the scan came back it was confirmed I had a 6 mm stone in my ureter. Ummm… That’s between the kidney and bladder.
My urine flow was perfectly fine STILL with no pain. But there was still pain in my left groin area and stomach plus nausea. SO, they gave me another dose of morphine and a pill for nausea. At about 12:30 there was hardly any pain but they wanted to give me another dose of pain reliever before they discharged me. The problem was they wouldn’t allow me to drive. I told them I could drive to a friend’s house and he could either let me spend the night or drive me home.
Well, they were very persistent that I not drive… So, I gave the nurse my friend’s number, who is also the minister at church. He came and took me home. It is seriously a good thing because about halfway home I could not keep my eyes open. By the time I was inside I could barely walk. I fumbled around a bit because I thought I had other things to do before I got in bed… I had never been in a situation where I could barely function and it was very weird…
The next morning I got up feeling like a new man. I had no pain and I was wide awake and full of energy. I was supposed to call the urologist and get three prescriptions filled. At that point, I was thinking I would be perfectly fine… Well, by about 10:15 I was getting nauseous again and somewhat uncomfortable. SO, I decided maybe I should go ahead and call the urologist. I have an appointment for Monday at 3:45.
Then I went to the pharmacy and got the prescriptions filled, came back home and took the drugs. One is hydrocodone for pain. One is a tiny pill for nausea. One is Tamsulosin (Flomax)… I am supposed to take the pain and nausea pills only of I need one but the Flomax I am supposed to take once per day. I haven’t taken a pain pill since noon on Wednesday. I took a Flomax and nausea pill at noon whch seems to be my regular schedule.
It is a little strange for me to go to the doctor and certainly not like me to take prescription drugs. If I had have known I had a kidney stone earlier I could have gotten rid of it myself. But, the symptoms I have been having for a while were not like before. So, I didn’t know.
When I had the kidney stones before I guess they were already in the urethra which was why it was a sudden thing. This one may be close to the bladder on the left side which is why there is pain there.
They always say a man having a kidney stone is like a woman going into labor. All I know is that I don’t want another ordeal with a kidney stone. If I were a woman and had a baby, the first would have been the last. LOL!
I have read this and that about what foods and beverages to avoid when it comes to kidney stones. Very seldom do I drink soft drinks anymore. I usually drink 1/2-1 cup of coffee in the morning and have a glass of green tea for dinner. I drink plenty of water the rest of the time. I pretty much eat a healthy diet, just in a weird way. I don’t eat until dinner and I eat a big meal. At almost 59, I think my diet needs to change somewhat and I have been saying that for a while…
I went to the chiropractor on Friday and he is pretty good when it comes to nutrition. He is an older man with a lot of experience and even used to train chiropractors. He asked me about my diet and I told him I ate one meal a day. He looked at me a bit strangely. But, you know, there is a diet plan called OMAD (one meal a day) that I found out about after I had been doing it. The benefits are good but you need to eat healthy all the same. It is kind of like fasting…
He asked if I cooked my own meals and I said yes. He said, “Ahhh, that’s why you only eat one meal a day.” Well, ummm… That may be partly true to some degree. I have never been a big fan of breakfast and it is easy to skip lunch when you get up at 9-10 AM. Just a little coffee and I am good to go. Then 6 PM comes around I am ready for dinner. The problem is not dinner, it is afterward. I snack from then until I go to bed. While do do snack on fruit, there is also the chips, popcorn, nuts, and of course ice cream… Don’t forget the cheese. I don’t think any one meal a day plan or fasting includes junk food eating for several hours before going to bed.
I feel a little hypocritical at times because I advocate health foods, natural supplements, no GMO’s, etc. while I occasionally revert back to my old habits… I really do prefer cooking my own meals, and I enjoy cooking. But sometimes, I do order Chinese, pizza, something from Subway, Sonic, and so on. There is a new cafe in town that makes a great Ruben. 🙂 When you are by yourself, it is very convenient to throw a frozen pizza into the oven or microwave Stauffer’s Lasagna, or even a potpie…
While eating bad foods may not affect you initially, like when you are young, it will catch up with you sooner or later.
So, while my spiritual life is getting better I also need to eat better… I need to commit to me, not just spiritually and emotionally, but also physically. Our cells can heal our bodies, but we need to feed them properly. We can listen to and repeat all kinds of positive affirmations, learn and practice the Law of Attraction, listen to music at certain levels of frequency for this and that… But, we STILL have to commit eating a healthy diet… We can reprogram our subconscious mind and accomplish amazing things but we are still in part what we eat not just what or how we think.
Part of being the amazing creatures we are and having so many abilities is also the ability to choose. To choose a diet for and of life.
Until next time, be safe, stay positive, and always be thankful.